How Do You Survive PTSD Sober?
PTSD, post-traumatic stress disorder, is a mental health condition that can occur in response to traumatic events. These events could be in combat, a natural disaster, sexual assault, a car...
How Meditation Benefits Daily Living
Meditation is continuing to gain popularity. It’s know to increase awareness, decrease anxiety, and enhance coping skills. Meditation is a practice that is 1000’s of years old. Although it’s newer...
Addicts are Not Failures
People with addiction are shunned and looked down upon by society. The stigma with addiction fears people and keeps them from seeking help. Anger, paranoia, and resentment also hold the...
