Essential Tips For Surviving Cravings
Stay Busy You can’t do big things if you’re distracted by small things, it has been said. You can’t act on your cravings if you are distracted by many different...
Is Taking Benzodiazepines For Anxiety Okay In Recovery?
Understanding Benzodiazepines in Recovery Benzodiazepines (commonly called benzos) are medications often prescribed for anxiety, panic disorders, and alcohol withdrawal. Drugs like Ativan, Xanax, or Valium can provide short-term relief from...
3 Ways to Navigate How Uncomfortable Early Recovery Can Be Around Non-Recovery People
Being comfortable in recovery around recovery peers is uncomfortable enough. Trying to be comfortable around peers who are not in recovery can be even more uncomfortable. Here are three tips...
